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Monday, 30 April 2018 00:00

The Effects Obesity Has On the Feet

It’s important to maintain proper foot care, and added weight can result in the development of numerous foot conditions. Being overweight may limit the type of exercise that is needed for correct body care, and the feet may be negatively affected. Edema, which is often referred to as swollen ankles, is a common side effect the feet may endure as a result of extra weight. The feet will be among the many parts of the body that will be positively affected after losing weight, which can include better blood circulation and more manageable edema. Choosing shoes with maximum support, which may typically consist of a sturdy sole, can aid the foot in achieving optimum comfort. Please schedule a consultation with a podiatrist to acquire additional information of how obesity can affect the feet

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact Dr. Tina Oliver from Astro Foot Care, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

  • When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
  • Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
  • Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions, please feel free to contact our office located in Houston, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Living with foot pain is hard on your body.  Give us a call and let us find out what's wrong.

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If you notice a small area filled with clear liquid on your foot, you may be observing what is referred to as a blister. It generally begins with a sore that appears to be red, and a blister will develop as pressure on the area continues. Common reasons for this condition to occur may include friction, which is often caused by poorly fitting shoes, in addition to burns, insect bites, or frostbite. Blisters naturally form to protect the damaged skin and will typically last for a few days. Research has shown that it’s beneficial to allow blisters to heal on their own, and this may prevent any bacteria or fungus from entering the body through the affected site. If you notice the fluid in the blister has turned a reddish or yellow color, it generally indicates an infection has developed, and it’s advised that medical attention be sought immediately. Please consult with a podiatrist for additional information about blisters on the feet.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Dr. Tina Oliver of Astro Foot Care, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Houston, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 16 April 2018 00:00

Symptoms of Sever’s Disease

If your pre-teen child experiences heel pain, it may be a condition known as Sever’s disease. This condition typically affects children between eight and fourteen years of age, and recent research has shown that it occurs in males slightly more than females. You may notice your child limping especially after a running activity, and heel pain may be noticed if a sports game is participated in. This ailment is typically related to physically active teens. It’s beneficial to rest between physical activities, which may enable the heel to obtain adequate comfort. If your child is hindered by this condition, please schedule a consultation with a podiatrist for additional information and proper treatment options.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Tina Oliver at Astro Foot Care, PA. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain asscoiatied with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Houston, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

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Friday, 13 April 2018 00:00

Do your Child's Feet Hurt?

Have your child's feet been examined lately?

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Monday, 09 April 2018 00:00

Symptoms of a Broken Toe

If you’ve dropped something heavy on your toe, and you begin to notice swelling and bruising, you may have what is referred to as a broken toe. Severe pain typically accompanies this injury, and walking may prove to be a difficult task to accomplish. If you stubbed your toe with extreme force, the toe will appear to be misaligned if the break is severe. Experiencing a broken toe can be easily managed as long as the skin is not broken or the toe is not out of alignment. This often includes resting and elevating your foot to attain relief. There may be symptoms that appear to accompany more serious fractures including numbness, the toe turning blue, and coldness when touched. It’s suggested to consult with a podiatrist for additional information and proper treatment options for a broken toe.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Dr. Tina Oliver from Astro Foot Care, PA. Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our office located in Houston, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 02 April 2018 00:00

Causes of Cracked Heels

Cracked heels is a foot condition that typically develops from pressure endured by the feet from standing for long periods of time. Additional causes can include wearing shoes that fail to support the foot correctly or being overweight, possibly causing the skin on the heels to crack under the additional pressure. There may also be medical conditions that can contribute to developing this condition including athlete’s foot, psoriasis, or eczema. Lack of consuming proper amounts of water can lead to having cracked heels, so it’s wise to hydrate frequently to prevent the skin from becoming excessively dry. There are several ways to prevent this ailment from occurring, which may include dietary changes, choosing shoes that properly support the heel of the foot, and utilizing a moisturizer that will help the skin to soften. A consultation with a podiatrist is suggested for additional information on how to treat cracked heels.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Tina Oliver from Astro Foot Care, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How do you get them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Houston, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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